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Tuesday, August 4, 2009
Kim-tastic!
Kim has been working with Chris for over a year now and has lost over 30 lbs. Thank you for your hard work and dedication, you look great Kim, keep it up!!
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Max Muscle Event
Why do Runners (joggers) run run run Like Forrest?
THIS SATURDAY!! Max Muscle Grand Opening
Push Ups....The Forgotten Exercise
WOD: "HOLY $@&%"
Weight lifting benefits breast cancer survivors
Biomechanics/ROM & Loss of ROM
UPPER BODY EXTRAVAPALOOZA
Cody & Wyatt Football Speed Test Day
"If it hurts, it must be good for me"
"Nuff Said"
Spontaneous Combustion Squat "Mythology"
Wyatt & Cole
Lisa Lupo's new Deadlift PR
Functional Training
BIG ALEX
Kim-tastic!
Iron Cross
Ed-itor doing Deads
Support Fight Gone Bad
New Equipment
Chris's Active Recovery/Restoration Workout/Sh. & ...
Chris's Sunday Olympic Lift Workout
We are officially open!
Our First Barbell Club Member...
Train Movements Not Muscles
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